The Cold Pod blog
Infrared Sauna Blanket vs. Traditional Sauna: What’s Best for You?
Introduction Saunas have long been cherished for their therapeutic properties, offering a sanctuary for relaxation and rejuvenation. However, as technology advances, so do our options for experiencing these benefits. In the realm of modern wellness, the debate between traditional sauna rooms and innovative infrared sauna blankets has sparked considerable interest.
5 Surprising Health Benefits of Using an Infrared Sauna Blanket
Finding time for health and relaxation can be challenging in today’s fast-paced world. However, the advent of infrared sauna blankets has brought the luxury of a sauna into the comfort of our homes. These blankets are not just about warmth; they offer a myriad of health benefits that might surprise
The Effect of Cold-Water Swimming on the Menopause
The phenomenon of cold-water swimming has garnered significant attention in recent years, not only for its invigorating and refreshing qualities but also for its potential health benefits. Among these, an intriguing and emerging area of study has been its impact on women’s health, specifically regarding menstrual and perimenopausal symptoms. A
Post Workout Recovery: Is a Hot or Cold Bath Best?
It’s a big topic and one that has mixed views and very little scientific evidence, but what temperature should your post-workout bath or shower be? There are advocates for both sides. Those who relax in a hot bath following exercise talk about the loosening up of muscles while those who
Is it safe and beneficial to add Epsom salts to your Cold Pod?
Epsom salts are named after the town in Surrey where they were first discovered. They are also a popular remedy for a variety of ailments. It’s because of these health benefits that many people wonder if they can be added to their Cold Pod for an even better experience. In
Cold Water Risks and How the Human Body Reacts to Cold Water Temperatures
Cold water therapy, whether accessed through cold water swimming or ice bathing, is not only a thrill but may also be therapeutic. It’s generally thought that the ideal temperature for The Cold Pod is between 10 and 15oC or 50 to 59oF, but these temperatures may vary based on your
Time to chill: Exploring the temperature ranges used in portable ice baths
Although there are no ‘specific’ guidelines about the ‘correct’ temperature for portable ice baths, there are suggested recommendations, depending on what you want to use it for. Whether you’re a beginner or an avid expert, you’ll have the best idea about the right temperature and immersion time for you. But
The Icy Plunge: How Cold Dipping Can Energise Your Winter
Introduction Winter has a way of slowing us down, with chilly temperatures and shorter days often leaving us feeling lethargic and craving warmth. It’s a season when the allure of cosy blankets and hot beverages is hard to resist. But what if we told you that there’s an invigorating way
Revitalise Your Mind: Cold Dipping and Parent Mental Health Day
Introduction In the fast-paced world of parenthood, where the daily routine often resembles a whirlwind of nappies, school runs, and endless demands, it’s all too easy for parents to forget to take a moment for themselves. The relentless juggling act of caring for our little ones, managing households, and trying
Our ice baths
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UK Estimated Delivery: 9th December - 11th December
The Cold Pod – Portable Ice Bath
£125.00Original price was: £125.00.£75.00Current price is: £75.00. -
UK Estimated Delivery: 9th December - 11th December
The Cold Pod XL – Portable Ice Bath
£175.00Original price was: £175.00.£120.00Current price is: £120.00. -
UK Estimated Delivery: 9th December - 11th December
The Cold Pod Elite Bath
£900.00Original price was: £900.00.£799.00Current price is: £799.00. -
UK Estimated Delivery: 9th December - 11th December
The Cold Pod Elite Barrel
£900.00Original price was: £900.00.£799.00Current price is: £799.00.
Accessories
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UK Estimated Delivery: 9th December - 11th December
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UK Estimated Delivery: 9th December - 11th December
-
UK Estimated Delivery: 9th December - 11th December
-
UK Estimated Delivery: 9th December - 11th December
Our ice baths
-
UK Estimated Delivery: 9th December - 11th December
The Cold Pod – Portable Ice Bath
£125.00Original price was: £125.00.£75.00Current price is: £75.00. -
UK Estimated Delivery: 9th December - 11th December
The Cold Pod XL – Portable Ice Bath
£175.00Original price was: £175.00.£120.00Current price is: £120.00. -
UK Estimated Delivery: 9th December - 11th December
The Cold Pod Elite Bath
£900.00Original price was: £900.00.£799.00Current price is: £799.00. -
UK Estimated Delivery: 9th December - 11th December
The Cold Pod Elite Barrel
£900.00Original price was: £900.00.£799.00Current price is: £799.00.
Accessories
-
UK Estimated Delivery: 9th December - 11th December
-
UK Estimated Delivery: 9th December - 11th December
-
UK Estimated Delivery: 9th December - 11th December